SEAM magazine

fashion | beauty | culture | lifestyle | glamour

SEAM Magazine, from The International Physique League (IPL). The fifth magazine title in the collection, SEAM has set a new stage for the league. SEAM aims to present chic and trendy fashion fun. It is a mag for real women who are inspiring as well as stylish and talented. SEAM also explores art and avant garde sensibility. The imagery is high-end, making the stunning editorials jump right off the page.

SEAM magazine sews together just the right mix of fashion, beauty, culture, lifestyle and glamour to create a truly beautiful publication. SEAM released its first issue in the fall of 2018. It is a quarterly publication.

ARTICLES, INTERVIEWS & FEATURES

SEAM Magazine Cover Story: IPL Pro Bre Wilson – Stage Lights, Cycling, & Empowering Women 40+

“I will be 50 next year. I demonstrated that age is not a deadline, it’s a power source…This win wasn’t the finish line, it was my launchpad.”

New IPL Evening Gown Masters Pro Bre Wilson Lands Cover Of SEAM Magazine

“I’m excited and humbled to be featured on the cover of SEAM Magazine. This moment is not about muscles and Pro Cards, it’s about discipline, growth, and self-respect. I never even imagined that I’d be here. I hope to inspire other women to know it’s never too late to chase goals or step into their power.”

SEAM Magazine: Checking In With Last Season’s Cover Girl Heather Brice

“Honestly, the excitement hasn’t faded one bit. That experience was such an honor and a total whirlwind.”

SEAM Magazine: Rhonda Flagstad’s Work/Life Balance

“…I’ve found that when I prioritize fitness and nutrition, it helps everything else fall into place.”

SEAM Magazine Cover Story: Kari Miller – Country Dancing, Globetrotting & The Life Of An IPL Pro Athlete

“I would say Go for it! Women our age have so much to be proud of and all our accomplishments. Our bodies have been through a lot…”

IPL Bikini & Women’s Athletic Pro Kari Miller Lands Cover Of SEAM Magazine

“Wow! I never in a million years thought I would make the cover of ANY magazine…When I said yes to the IPL in August, I never thought I would be as successful as I have been…now here we are, three Pro Cards and a cover later.”

SEAM Magazine Cover Story: 4X IPL Pro Champion Heather Brice Is The Heart Of Alaska

“Alaskans are incredibly independent and resilient. Our extreme cold, long, dark winters, and snowy landscapes can be tough, but they’re also breathtakingly beautiful…”

SEAM Magazine: Lady Boss – How To Break The Glass Ceiling

In this article, we explore how ambitious women, or “Lady Bosses,” can continue to break through the glass ceiling, rise to leadership positions, and redefine what it means to lead in today’s modern workforce.

SEAM Magazine: 9X IPL Pro Champion La’net Spence Is At Home In Alaska

“Alaska is peaceful, yet rugged. Long summer days, midnight sun…what a playground!”

4X IPL Pro Champion Heather Brice Lands Cover Of SEAM Magazine

“What an incredible honor to be featured on the cover of SEAM Magazine’s Alaska issue! I never could have imagined having this platform to share my personal journey. I hope I can inspire others to embrace a healthier lifestyle and find the courage to step beyond their comfort zones.”

SEAM Magazine Cover Story: IPL Pro Deanna Faulkner Is Feeling Fabulous & Fit At 50!

“…I have made a point to try new things and step further out of my comfort zone. I’d rather look back and say, ‘wow, I can’t believe I did that’, rather than ‘man, I wish I had.'”

SEAM Magazine: Minimalist Makeup – Look Flawless With Fewer Products

The goal is to enhance your natural beauty with a curated selection of products that offer multifunctional benefits. This approach not only simplifies your routine but also encourages a more sustainable approach to beauty. By focusing on fewer, high-quality products, you reduce waste and give your skin a chance to breathe.

IPL Pro Deanna Faulkner Lands Cover Of SEAM Magazine

“Wow! I’m both honored and flabbergasted to be gracing the cover of SEAM! When I decided last fall to compete in the Sunshine Classic I never would have dreamed of the opportunities that would come from saying YES to that show.”

SEAM Magazine Cover Story: Kelley Duncan Halford – Four Pro Cards On Her Fortieth Birthday!

“As we all know, turning the big 40 can be uncomfortable if we let it claim our attention. My mindset is 40 gonna have to catch me! Let’s ride!”

SEAM Magazine: Got Lashes? How To Keep Yours Long & Luscious

Whether you’re blessed with naturally long lashes or looking to enhance what you have, here are some expert tips to help you achieve and maintain enviable lashes that steal the spotlight.

SEAM Magazine: 10 Style Hacks That Won’t Cost You Anything

Because being stylish doesn’t have to come with a hefty price tag.

SEAM Magazine – Heather Brice Is Strong & Nice

“I always want to put off a vibe of positive, compassionate energy. I am focused and intense in the gym but I also try to be aware of people around me and smile. I’ve always been an encourager…”

SEAM Magazine: Leann Kelly – IPL Swimsuit Model Pro & Fashionista

“Embrace living in the moment! Move your body! Breathe! Do the things you love to do! When you approach life from this mindset, you will love yourself effortlessly!”

IPL Pro Kelley Duncan Halford Lands Her Second SEAM Magazine Cover

“Being selected for my second cover of SEAM Magazine is a surreal experience. I am living my dreams in real-time and inspiring my children. I am feeling deeply grateful and blessed for these moments of blessings from God.”

SEAM Magazine: IPL Pro Samantha England – Young Mom & Fitness Influencer

“I try to be as ‘go with the flow mom’ as possible. But it definitely requires some time management!”

SEAM Magazine: Renew, Refresh, Revamp – Fashion Trends for Spring 2024

This season, it’s time to renew your style, refresh your outlook, and revamp your closet with fashion that makes a statement. Here’s your ultimate guide to the most exciting trends for Spring 2024!

SEAM Magazine Cover Story – Lesley Beck: Forties Are The New Twenties

“In my 20’s it was more of something to check off a list like, ok I went to the gym today. Now, I have a clear plan each and every day that’s aligned with my goals.”

SEAM Magazine – Finding Love in 2024: Modern Guide To The Dating Scene

In the ever-evolving landscape of love and relationships, the dating scene for women in 2024 brings a mix of challenges and exciting opportunities.

SEAM Magazine: Jackie Lawrence – All Things Beauty & Fitness

“Start NOW! It’s never too late. Block out the noise, put your blinders on and BELIEVE! I have witnessed so many women in the mid-life era completely transform.”

SEAM Magazine: IPL Pro Teresa Moss & Her Life of Adventure – From Bodybuilding to Outdoor Expeditions

“I don’t want to look back and wish I’d done more. Every day is an opportunity to push myself further, whether it’s in the gym or the wild outdoors.”

9X IPL Pro Champion Lesley Beck Lands Cover Of SEAM Magazine

“It’s such an honor to be featured on yet another cover. Never in my wildest dreams did I ever think this would be my life, especially in my 40’s. It is moments like this that motivate me to keep getting better.”

SEAM Magazine Cover Story: La’net Spence – Business, Fitness, Mindset

“…always believe in yourself, finish everything you start, show up confident. Most of all, play nice in the arena.”

SEAM Magazine – 6 Fitness Fashion Trends For 2024

“The year 2024 heralds a fusion of cutting-edge technology, sustainability, and expressive designs, offering a glimpse into the exciting trends that will dominate the fitness fashion landscape.”

SEAM Magazine – Puppy Power: Top Six Dog Breeds Preferred by Women

When it comes to choosing a furry friend, women often have specific breeds that capture their hearts and lifestyles. From loyal companions to energetic playmates, certain dog breeds have become particularly popular among women for their unique characteristics and compatibility.

7X IPL Pro Champion, La’net Spence Lands Cover Of SEAM Magazine

“This was a 100% surprise and a it’s true honor to be on the cover of a magazine. When I wake up, I ask God to let his light shine through me. The day that this was announced, I saw my teammates names in the corners of the cover. I was so proud!”

SEAM Magazine: Glam Gal – IPL Pro Jiren Mosqueda

“I am just thankful for this opportunity I was given to show what I can do.”

SEAM Magazine Cover Story – Jen Enrich-Wills Is Fifty Plus & FABULOUS!

“It’s a sign that I’m growing and evolving as a person. As I’ve gone through different phases in my life, my interests and tastes have changed.”

IPL Pro Jen Enrich-Wills Lands Cover Of SEAM Magazine!

“I am so honored to be selected for the cover of SEAM Magazine! It’s the most rewarding and exciting feeling, knowing all the hard work and dedication I put in to get here! Anyone can make their dream a reality, at any age. Follow your dreams and make it happen!”

SEAM Magazine – Cover Story – New IPL Fitness Angels Pro Kelley Duncan Halford

“My superpower is my divine femininity…I cherish the sensual sensitivity only a woman can offer.”

SEAM Magazine – Fabulous & Fast! IPL Masters Bikini Pro Rochelle Kelly Races Trucks!

“I think drag racing and physique competitions share a lot. You have to be focused in both, confident and believe in yourself to win.”

New IPL Fitness Angels Pro Kelley Duncan Halford Lands Cover Of SEAM Magazine!

“I am humbled for being selected by the all natural IPL for the cover of SEAM Magazine! This experience has raised the bar for my next shows and additional divisions I will enter in the future.”

SEAM Magazine – Beginners Guide To Meditation

Through meditation, we gain better concentration, spontaneity, creativity, happiness and peace of mind.

SEAM Magazine – 8 Reasons Why Laughter Is The Best Medicine

Laughter has got a major role in maintaining good health including a healthy mind.

SEAM Magazine: Forty-six-years-young Mother Of 2 & IPL Athlete Jiren Mosqueda

“Life is too short. Enjoy the moment. Be present, keep going and don’t ever stop.”

SEAM Magazine COVER STORY – Sunny Eclipse: 52-Years-Young Mother Of Five & 6X IPL Pro Champion

“…my heart and mind connection, my self-talk, my self-care, my self-LOVE, my worth, my SOUL. I was emotionally and spiritually rock solid.”

6X IPL Pro Champion Sunny Eclipse Lands Cover Of SEAM Magazine!

“As an athlete and during my competition prep, I’ve discovered that my physical training has been my main spiritual practice. It has been my sanctuary for my mind when chaos was stirring, as well as my playground for my mind, body and spirit. Thank you, IPL, for providing this Natural Drug-free opportunity for all the athletes.”

SEAM Magazine COVER STORY- Alex Hackett: Wife, Mother Of 3, Entrepreneur, IPL Pro Bikini Champion

“I think the best thing a person can wear is confidence. With that you can strut a paper bag and still look good! [Laughs]”

SEAM Magazine Fashion & Modeling With 2X IPL Bikini Pro Champion Toma Salari

“My goal is to look better than I did last time! It’s me against me. Self-improvement is my forever goal.”

SEAM Magazine Fashion & Modeling With IPL Pro Champion Lesley Beck

“I think just to keep doing it and continue to step out of my comfort zone. I’m a firm believer that age shouldn’t stop you from living out your dreams. It’s so much fun.”

SEAM Magazine Winter 2022/2023 Issue

Cover: IPL Bikini Masters Pro Champion & Bikini Open Pro, Alex Hackett

New IPL Bikini Masters Pro Champion & Bikini Open Pro Alex Hackett Lands Cover Of SEAM Magazine!

“I am beyond humbled and grateful to not only be a part of this amazing natural league, but to be featured on a magazine cover! This opportunity has helped me grow, both personally and professionally.”

SEAM Magazine Fashion & Modeling With IPL Pro Chrissy Jack

“I enjoy choosing outfits that really bring out my personality…”

SEAM Magazine – Tammy Bub: Fifty-four-years-young IPL Bikini Open & Masters Pro, Figure Open & Masters Pro

“…work hard, be dependable and give 100%. For this you will have recognition and respect for yourself and for other people in your life.”

SEAM Magazine – Masters Athletic & Evening Gown Pro, Katie Acuna “Is Too Legit To Quit!”

“I had to make a decision and either live in pain or try to do something about it.”

SEAM Magazine – Self-care Bucket List For Fall

Are you ready to embrace a fresh start and create a fall you’ll love?

SEAM Magazine – Maggie Mckeaver: IPL Bikini & Evening Gown Pro Champion

“Do what YOU love. Not what others told you to love.”

SEAM Magazine Fall 2022 Issue

Cover: IPL Bikini Masters, Evening Gown Masters athlete & Top Transformation Winner, Sharlene Jones

IPL Bikini Masters Athlete & Top Transformation Winner Sharlene Jones Lands Cover Of SEAM Magazine!

“Fitness training is so much more than just hitting the gym to achieve a desired look. It’s about learning to optimize the mind/body relationship to achieve gains in every area of your life.”

SEAM Magazine – What Is Healthy Eating?

Eating healthily is one of those concepts that seem to have a clear definition, but in reality is quite complex.

SEAM Magazine – Earn, Succeed, Enjoy In 2022

Technology has evened the playing field so you have no excuse if you have not yet joined the information superhighway.

SEAM Magazine Summer 2022 Issue

Cover: IPL Bikini Masters Pro, Jennifer Yanez

SEAM Magazine Q&A With IPL Sports Model & Evening Gown Athlete Jessica Carbajal

“First is to love yourself, and second is to pay attention to your thoughts.”

SEAM Magazine Q&A With IPL Pro Chrissy Jack

“One bad day isn’t a pattern and it doesn’t mean you have fallen off the wagon. Just recognize you are human. Pick yourself up off the floor, put your game face back on and keep going.”

IPL Bikini Masters Pro Jennifer Yanez Lands Cover Of SEAM Magazine!

“I am so humbled and tremendously grateful to be part of this amazing natural league!”

SEAM Magazine – The Secrets To Beautiful Spring Skin

If you feel you may not be ready to bare all, it may be time for a spring skin makeover.

SEAM Magazine Q&A With IPL Pro Christina Wilson

“Go after your dreams, manifest what you want and truly believe that they will happen and they will come true.”

SEAM Magazine Q&A With IPL Amateur Bikini & Evening Gown Athlete Brittany Barats

“…you can be your biggest cheerleader. If you love yourself first, that confidence shows and shines so others can see.”

SEAM Magazine – COVER STORY – Hiral Pancholi – Wife, Mother, Accountant, Pro Athlete

“I realized that this was not about losing weight anymore. It became a passion and desire to be the best I can be!”

SEAM Magazine Q&A With IPL Bikini & Evening Gown Open & Masters Athlete Ana Zambrano Klebau

“I will keep working on myself and make sure I grow. Not just in my physique, but mentally and professionally as well!“

SEAM Magazine Q&A With IPL Bikini & Fitness Angels Pro Champion Deseret Fournier

“I have never felt more sexy or in tune with my body.”

SEAM Magazine – Face Facts: Why You Should Get Facials

Similar to getting a massage, a facial offers layers of benefits, not only outward, but also beneath the surface.

SEAM Magazine Q&A With IPL Amateur Bikini & Evening Gown Athlete Nicole Urbanski

“Self-love is the first love! Believe in yourself, chase your dreams and know that anything is possible.”

SEAM Magazine Spring 2022 Issue

Cover: IPL Masters Fitness Angels, Sports Model & Evening Gown Pro, Hiral Pancholi

IPL Pro Hiral Pancholi Lands Cover Of SEAM Magazine!

“Dreams do not become reality through magic. It takes sweat, hard work and determination.”

SEAM Magazine – Cover Story – Fitness & Family: Megan Roark – IPL Bikini Mommas & Evening Gown Novice Champion

“My daughter loves to sit on my yoga mat with me and ‘stretch.’ Soon enough she will be working out with me!”

SEAM Magazine – Amber Baggett: Finding Balance

“I think through this journey I became a better version of myself and this had a great impact on all of the people in my life.”

SEAM Magazine – Health Coach, Kat Ryan: A Journey To Health

“One of my biggest passions is teaching people, especially women, about lifting. It gives you so much confidence and power.”

SEAM Magazine Winter 2021 Issue

COVER: IPL Bikini Mommas & Evening Gown Novice Champion Megan Roark & Daughter Amelia.

SEAM Magazine – Lemon Pepper Grilled Chicken

A quick, easy and flavorful protein. This Grilled Lemon Pepper Chicken is just six ingredients and perfect for grilling! Paleo, Whole30, gluten-free and dairy-free.

SEAM Magazine – Health Coach, Amie Beavers

“The most rewarding part of being a coach is seeing people reach their goals.”

SEAM Magazine – Recover With A Bubble Bath

8 Reasons why taking that bath could be just the thing you need.

SEAM Magazine – Kimberly Kallies: Enjoying Life

“I love that my life has started expanding out of the small circle I had throughout quarantine.”

SEAM Magazine – Cover Story – Bounce Back Like Toma Salari: Mother Of Two & IPL Bikini Pro Champion

“Most of the time I was doing things one handed while the other hand was busy breastfeeding a baby.”

SEAM Magazine – Eight Essential Advantages Of Yoga

Yoga is simultaneously a form of exercise, a way to stretch and increase flexibility, and an excellent means of relaxation.

SEAM Magazine – Nine Sensational Fashion Trends For Summer 2021

Summer is the right time to get outdoors and show off your style. Be on-trend this summer season with fashion-forward looks that will have all eyes on you.

SEAM Magazine – Cover Story – 25 Year Old IPL Pro Athlete, Marissa Burns: Ambition, Strength, Perseverance

“…take the leap of faith and invest in the best version of yourself.”

SEAM Magazine – How To Bring Travel Back To Your Life In 2021

In many ways, the pandemic forced devoted explorers to redefine how to travel. And with a new year comes new hope that travel will find its way back into the lives of those who miss it so. Here are five ways to bring travel back into your life in 2021.