FIND YOUR FIRE! HEALTH, FITNESS & LIFESTYLE TRANSFORMATIONS
ARTICLES, INTERVIEWS & FEATURES
“Transformation is possible. All it takes is a DECISION! Let’s decide to Level Up today!”
“I hope that one day I can use the knowledge that I have gained to help other people, especially fellow veterans or diabetics to learn a better lifestyle…”
This article aims to delve deeper into the theoretical underpinnings and pathological manifestations of childhood trauma, laying the foundation for understanding its intricate dynamics.
“I made a commitment at 53, that by 54 I would be back to the weight I was in my 20s! Well, here I am. I hit my goal weight for this show!”
“I would have never dreamed this was possible at the beginning of the year! I am extremely grateful to be alive and healthy at age 59! If I can be an inspiration to even one person to not take their health for granted, it will all be worth it.”
“…I switched to strength training, which really was a game changer…I vowed to coach other women to lose their own baby weight and menopause weight and finally feel confident in their skin.”
“What an experience of a lifetime! It’s an unbelievable honor to see myself on the cover of a magazine that has represented the amazing journeys of so many inspiring men and women before me.”
“Having a solid spiritual foundation, knowing your why, and learning to love others while respecting yourself are some of the keys to a fulfilled life.”
INSPIRE Magazine – COVER STORY – New Mom & IPL Athlete Katy Stanton On Managing Anxiety & Mental Health
“…at 26, after the worst depressive state I had ever experienced, I realized if I did not get serious help, I would not live to see 27.”
“…I decided to start somewhere with hope, belief and a big smile on my face, because I knew this was going to be a ride!”
INSPIRE Magazine – Inspiration & Transformation Winner Phyllis Washington Escaped Abuse & Found God, Love, Health, Happiness
“It’s been a long challenging road, but so fulfilling. I’m loving my journey.”
We all have that little voice inside our heads that is quick to point out our flaws and tell us we’re not good enough. But don’t worry, the good news is your inner critic can become your best friend.
“Seeing myself on the cover of a magazine is a bit surreal. Knowing what this magazine represents, I am truly honored.”
These colorful choices are full of vitamins and minerals. This means that fruit helps with the maintenance of our bodies. But there’s a problem…
“My goal for my 36th birthday was to be in the best shape of my life. Not just for me, but also for my three beautiful kids.”
“I wasn’t ready to die because I had not truly lived yet.”
No matter what your goals are, small habitual changes can lead to big improvements. This article dives deeper into the meaning of small changes in day-to-day living.
“Being on this cover is a dream come true! Finding mental, physical and spiritual healing in fitness saved my life. I am so thankful to be part of such an amazing league with so many inspirational athletes!”