Natural Bikini Magazine Competitor Spotlight - Rochelle Kelly - Natural Bodybuilding Competitions

Competitor Spotlight – Rochelle Kelly

“You have to change your attitude to change your altitude.”

AGE: 49 | HEIGHT: 5’5”

STAGE WEIGHT: 125 lbs.

OFF-SEASON WEIGHT: 149 lbs.

BORN: Allentown, PA.

RESIDE: Perkasie, PA.
MARITAL STATUS: Married.

CHILDREN: Two.

IPL DIVISION(S) & STATUS: Bikini Novice 5th place, Bikini Masters 40+ 5th place, Sport Model Masters 40+ 2nd place, Evening Gown Masters 40+ 3rd place.

NUTRITION

Primary Protein: Chicken.

Primary Carbs: Oatmeal, rice cakes, rice.

Primary Fats: Olive oil, peanut butter, almond butter.

Off-Season Calorie high: 2,300.

Prep Calorie Low: 1,400.

TRAINING

Favorite Exercises: Cardio, running.

Most Impressive Body Part: Arms, shoulders and abs.

Least Impressive Body Part: Buttocks, but I’m working hard on that.

THE CLOSE UP

One Thing On My Bucket Is…Continuing this journey of fitness and seeing how far it takes me. I want to keep inspiring my friends and encouraging them to follow their dreams and passions.

Something That Either No One Knows, Or Would Be Surprised To Find Out Is…

I actually drag race a 55 Chevy pickup truck down a 1/4 mile track.

Words To Live By Or Personal Motto: You have to change your attitude to change your altitude.

WHAT’S NEXT FOR YOU?

Turning 50 looking and feeling my absolute finest!

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