Competitor Spotlight – Rochelle Kelly
“You have to change your attitude to change your altitude.”
AGE: 49 | HEIGHT: 5’5”
STAGE WEIGHT: 125 lbs.
OFF-SEASON WEIGHT: 149 lbs.
BORN: Allentown, PA.
RESIDE: Perkasie, PA.
MARITAL STATUS: Married.
CHILDREN: Two.
IPL DIVISION(S) & STATUS: Bikini Novice 5th place, Bikini Masters 40+ 5th place, Sport Model Masters 40+ 2nd place, Evening Gown Masters 40+ 3rd place.
NUTRITION
Primary Protein: Chicken.
Primary Carbs: Oatmeal, rice cakes, rice.
Primary Fats: Olive oil, peanut butter, almond butter.
Off-Season Calorie high: 2,300.
Prep Calorie Low: 1,400.
TRAINING
Favorite Exercises: Cardio, running.
Most Impressive Body Part: Arms, shoulders and abs.
Least Impressive Body Part: Buttocks, but I’m working hard on that.
THE CLOSE UP
One Thing On My Bucket Is…Continuing this journey of fitness and seeing how far it takes me. I want to keep inspiring my friends and encouraging them to follow their dreams and passions.
Something That Either No One Knows, Or Would Be Surprised To Find Out Is…
I actually drag race a 55 Chevy pickup truck down a 1/4 mile track.
Words To Live By Or Personal Motto: You have to change your attitude to change your altitude.
WHAT’S NEXT FOR YOU?
Turning 50 looking and feeling my absolute finest! NATURAL BIKINI
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