Competitor Spotlight: Adriane Gray

“Whether you think you can or can’t, either way you are right!”

AGE: 37 | HEIGHT: 4’10”

STAGE WEIGHT: 100 lbs.


BORN: Salt Lake City, Utah.

RESIDE: Phoenix, Arizona.
MARITAL STATUS: I am married. We just had our 16 year anniversary.
CHILDREN: Two children, boy and girl. Caleb is 8 and Shelby is 10.

IPL DIVISION(S) & STATUS: Amateur Open Bikini & Evening Gown.


Primary Proteins: Chicken, fish, turkey, egg whites, Herbalife shakes.

Primary Carbs: Sweet potatoes, brown rice, oatmeal.

Primary Fats: Avocado, peanut butter, almonds, cashews.


Favorite Exercises: High intensity interval training, sprinting, barre.

Most Impressive Body Part: I’d say my arms and abs.

Least Impressive Body Part: My calves.


One Thing On My Bucket Is…To go archery hunting.

Something That Either No One Knows, Or Would Be Surprised To Find Out Is…I grew up with four brothers, and I’m the middle child. Although it seemed like torture at times, I believe it groomed me to believe if I could survive four brothers I could get through anything in life! –laughs-

Words To Live By Or Personal Motto: “Whether you think you can or can’t, either way you are right!”


Good question! There are so many things that I enjoy doing, yet I love to try new experiences. Competing is in the future for sure. I love the drive it gives me and challenge to become better every time I step back on that stage. It gives me a good, positive focus in my life. One thing I recently discovered was a new sport I love, Archery. I would love to do more of it this summer. I love time to relax too, so I will be taking a couple of trips to the beach with family this summer. I started a new business recently called Fuel Good, making and serving healthy treats (protein donuts and protein cookies) and drinks (collagen lemonades, and healthy energy teas) to the community. I also host workouts, do events and deliveries. It combines my passion for nutrition, baking and helping others to improve. I plan to get myself more out into the community and serve well with all I have to offer. The sky is the limit in my eyes. I will continue to work on my many goals, aligned with what I am passionate about, becoming 1 % better everyday and helping others along the way.

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