Think you’re doing all the right things to tone your glutes? You might be surprised.
With a few simple tweaks, you can make your workouts more effective and enjoyable.
Cover: IPL Bikini Masters Pro Champion, Christy Vaughn
“You have to change your attitude to change your altitude.”
“The grass always looks greener because it’s astroturf.”
“I was blown away by myself and what I could accomplish. I loved the way I looked.”
“Your biggest competitor is yourself. Each day, wake up and focus on being better than the person you were before.”
“Seeing myself on the cover of IPL’s Natural Bikini Magazine has giving me even more inspiration. This validates that my hard work, dedication and consistency in the gym has clearly paid off…”