Competitor Spotlight – Chrissy Jack
“The grass always looks greener because it’s astroturf.”
![](https://competeipl.com/wp-content/uploads/2022/07/Natural-Bikini-Magazine-Competitor-Spotlight-Chrissy-Jack-e1659321811145.png)
AGE: 38 | HEIGHT: 5’6”
STAGE WEIGHT: 123 lbs.
OFF-SEASON WEIGHT: 135-142.
BORN: Kittanning, PA.
RESIDE: Indiana, PA.
MARITAL STATUS: Single.
CHILDREN: None.
IPL DIVISION(S) & STATUS: IPL Pro Athletic & Evening Gown. Amateur Bikini, Fitness Angels & Swimsuit Model.
NUTRITION
Primary Proteins: Chicken, eggs, Herbalife protein powder.
Primary Carbs: Rice, oatmeal, rice cakes.
Primary Fats: Avocado, almond butter, olive oil.
Off-season Calorie High: 2,500.
Prep Calorie Low: 1,750.
TRAINING
Favorite Exercises: Back/bicep day. Especially lat pull down, deadlift and hammer curls.
Most Impressive Body Part: Abs.
Least Impressive Body Part: Claves.
![](https://competeipl.com/wp-content/uploads/2022/02/Slide8-2.png)
THE CLOSE UP
One Thing On My Bucket Is… Iceland.
Something That Either No One Knows, Or Would Be Surprised To Find Out Is… I served in Iraq and Afghanistan in the Army.
Words To Live By Or Personal Motto: The grass always looks greener because it’s AstroTurf.
WHAT’S NEXT FOR YOU?
I am competing in May in Sacramento and in the fall. I also plan on becoming a coach as well. BIKINI
![](https://competeipl.com/wp-content/uploads/2022/02/Slide1-18.png)
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