Competitor Spotlight – Chrissy Jack

“The grass always looks greener because it’s astroturf.”

AGE: 38 | HEIGHT: 5’6”

STAGE WEIGHT: 123 lbs.

OFF-SEASON WEIGHT: 135-142.

BORN: Kittanning, PA.

RESIDE: Indiana, PA.

MARITAL STATUS: Single.

CHILDREN: None.

IPL DIVISION(S) & STATUS: IPL Pro Athletic & Evening Gown. Amateur Bikini, Fitness Angels & Swimsuit Model.

     NUTRITION

     Primary Proteins: Chicken, eggs, Herbalife protein powder.

Primary Carbs: Rice, oatmeal, rice cakes.

Primary Fats: Avocado, almond butter, olive oil.

Off-season Calorie High: 2,500.

Prep Calorie Low: 1,750.

TRAINING

Favorite Exercises: Back/bicep day. Especially lat pull down, deadlift and hammer curls.

Most Impressive Body Part: Abs.

Least Impressive Body Part: Claves.

THE CLOSE UP

One Thing On My Bucket Is… Iceland.

Something That Either No One Knows, Or Would Be Surprised To Find Out Is… I served in Iraq and Afghanistan in the Army.

Words To Live By Or Personal Motto: The grass always looks greener because it’s AstroTurf.

WHAT’S NEXT FOR YOU?

I am competing in May in Sacramento and in the fall. I also plan on becoming a coach as well.

Share this post:

Share on facebook
Share on twitter
Share on linkedin