Competitor Spotlight – Chrissy Jack
“The grass always looks greener because it’s astroturf.”
AGE: 38 | HEIGHT: 5’6”
STAGE WEIGHT: 123 lbs.
OFF-SEASON WEIGHT: 135-142.
BORN: Kittanning, PA.
RESIDE: Indiana, PA.
MARITAL STATUS: Single.
CHILDREN: None.
IPL DIVISION(S) & STATUS: IPL Pro Athletic & Evening Gown. Amateur Bikini, Fitness Angels & Swimsuit Model.
NUTRITION
Primary Proteins: Chicken, eggs, Herbalife protein powder.
Primary Carbs: Rice, oatmeal, rice cakes.
Primary Fats: Avocado, almond butter, olive oil.
Off-season Calorie High: 2,500.
Prep Calorie Low: 1,750.
TRAINING
Favorite Exercises: Back/bicep day. Especially lat pull down, deadlift and hammer curls.
Most Impressive Body Part: Abs.
Least Impressive Body Part: Claves.
THE CLOSE UP
One Thing On My Bucket Is… Iceland.
Something That Either No One Knows, Or Would Be Surprised To Find Out Is… I served in Iraq and Afghanistan in the Army.
Words To Live By Or Personal Motto: The grass always looks greener because it’s AstroTurf.
WHAT’S NEXT FOR YOU?
I am competing in May in Sacramento and in the fall. I also plan on becoming a coach as well. BIKINI
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“As far as service members gravitating to competing, I think it subconsciously has to do with all the discipline and strict regimentation that we are used to.”
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“Enjoy life now. You aren’t getting any younger.”
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“One bad day isn’t a pattern and it doesn’t mean you have fallen off the wagon. Just recognize you are human. Pick yourself up off the floor, put your game face back on and keep going.”
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“You never know what your niche is unless you branch out a little.”
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“I enjoy choosing outfits that really bring out my personality…”
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