Competitor Spotlight: Katy Stanton
“Taking care of your mental and psychological health is just as important as your physical. You should never stop developing your mind, body, spirit.”
Age: 39.
Marital Status: Married.
Children: In the process of adopting.
Occupation: Full-time mom (previous SPED para).
Fitness Philosophy: Taking care of your mental and psychological health is just as important as your physical. You should never stop developing your mind, body, spirit. There is always something that can be improved.
2022 Competition Plans: 2022 NorCal Sacramento May Show. Athletic and Evening Gown Novice & Open classes.
What Immediately Comes To Mind?
NATURALMAG – A place where natural athletes can come and celebrate one another.
Being Natural – I am so proud that every bit of my success and progress in my fitness journey is because of my hard work and determination.
Taking Your Physique To The Stage – There is something so powerful about bettering your body one lift at a time. But as a woman taking the stage, there is something so empowering. It’s like finding your inner warrior and is a feeling like no other.
Anything else you would like to add?
I am so grateful to my FCFG team, my family, my husband and coach Kat Ryan for their support. For helping me strive for a better me and their ongoing encouragement, friendship and empowerment.
IPL CONTEST HISTORY
2021 West Coast Pro/Am
Women’s Athletic Novice 5th
Women’s Athletic Open 5th
Evening Gown Novice 5th
NATURALMAG
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NATURALMAG – Competitor Spotlight: Katy Stanton
“Taking care of your mental and psychological health is just as important as your physical. You should never stop developing your mind, body, spirit.“
IPL Athlete Katy Stanton Lands The Cover Of INSPIRE Magazine!
“Seeing myself on the cover of a magazine is a bit surreal. Knowing what this magazine represents, I am truly honored.”
INSPIRE Magazine – COVER STORY – New Mom & IPL Athlete Katy Stanton On Managing Anxiety & Mental Health
“…at 26, after the worst depressive state I had ever experienced, I realized if I did not get serious help, I would not live to see 27.”
INSPIRE Magazine Video – Exciting Update On Our Second Cover Girl Katy Stanton
“I am good! It has been a long road, but I have been working hard. I had a really rough time for a while, but I am proud of my progress despite it. It’ll be fun to see the difference in physique from the previous show. My sights are set on the IPL Bay Area contest in July!”
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