Natural GAINZ Magazine Spring 2022 Issue
Cover image captured by renowned photographer, Michael Brooks, during the weekend of the 2021 IPL Illinois State Championship contest on September 25th in Frankfort, IL. At that contest Kate placed 1st in Figure Open, Bikini Open and Women’s Athletic Masters 40+. And earned IPL Pro Cards in all three. She then made her Pro Athletic Masters Debut, placing 1st, earning her first IPL Pro title.
Natural GAINZ Magazine – Top Gut-Friendly Foods
A healthy gut is important to ensure proper brain functioning, which can positively affect all body functions.
Natural GAINZ Magazine – Kimberly Russaw: New IPL Figure Masters Pro!
“To be able to do something you would only do or think of when you are younger is a good achievement.”
Natural GAINZ Magazine Cover Story: 5X IPL Pro Champion Marc Monaco Is Serious About Nutrition, Prep & Building Muscle!
“I love this sport and the entire process of self-improvement. The body is like a masterpiece that an artist will always strive to improve, yet never be completely satisfied.”