Natural GAINZ Magazine Spring 2022 Issue
Cover: IPL Pro, Kate Nightlinger
Cover image captured by renowned photographer, Michael Brooks, during the weekend of the 2021 IPL Illinois State Championship contest on September 25th in Frankfort, IL. At that contest Kate placed 1st in Figure Open, Bikini Open and Women’s Athletic Masters 40+. And earned IPL Pro Cards in all three. She then made her Pro Athletic Masters Debut, placing 1st, earning her first IPL Pro title.
Natural GAINZ Magazine – Massive Pecs! Chest Training With IPL Pro Champion, Nifai Tonga
“These are the exercises that help me dominate on stage.”
Natural GAINZ Magazine Cover Story – New IPL Figure Pro, Mendi Short!
“I had a lot of growth and change, both physically and mentally. But I know I can do better. There is always room for improvement.”
Natural GAINZ Magazine – Cover Story – Triple Threat! Kate Nightlinger – Pro Figure, Bikini & Athletic!
“I like a leaner look through-out the year. Yes, I am in shape year-round!”