Natural GAINZ Magazine Spring 2022 Issue
Cover image captured by renowned photographer, Michael Brooks, during the weekend of the 2021 IPL Illinois State Championship contest on September 25th in Frankfort, IL. At that contest Kate placed 1st in Figure Open, Bikini Open and Women’s Athletic Masters 40+. And earned IPL Pro Cards in all three. She then made her Pro Athletic Masters Debut, placing 1st, earning her first IPL Pro title.
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New IPL Pro Kate Nightlinger Lands Cover Of Natural GAINZ Magazine!
“I lift because it is empowering to get stronger and see your body transform over time. I never dreamed I’d be a cover girl!”
Natural Bikini Magazine – Kate Nightlinger, New IPL Bikini Open Pro
“…discipline and perseverance get you to your destination. However, feeling truly humble and grateful for all you’ve accomplished is the real prize.”
Natural GAINZ Magazine Cover Story – New IPL Figure Pro, Mendi Short!
“I had a lot of growth and change, both physically and mentally. But I know I can do better. There is always room for improvement.”
Natural GAINZ Magazine – Why Recovery Days Are Crucial
If you’re not sold on taking a day off from the gym, read on to discover what benefits it can provide…
Natural GAINZ Magazine – IPL Evening Gown Athlete, Therese Pingol
“I feel very accomplished and proud of myself from what I put out on stage.”