Natural GAINZ Magazine Spring 2022 Issue
Cover: IPL Pro, Kate Nightlinger
Cover image captured by renowned photographer, Michael Brooks, during the weekend of the 2021 IPL Illinois State Championship contest on September 25th in Frankfort, IL. At that contest Kate placed 1st in Figure Open, Bikini Open and Women’s Athletic Masters 40+. And earned IPL Pro Cards in all three. She then made her Pro Athletic Masters Debut, placing 1st, earning her first IPL Pro title.
Natural GAINZ Magazine – Five Protein Supplements For Fast Muscle Growth
If you are looking to pack on some muscle, protein is one of the essential nutrients your body needs.
Natural GAINZ Magazine – Top Gut-Friendly Foods
A healthy gut is important to ensure proper brain functioning, which can positively affect all body functions.
Natural GAINZ Magazine – IPL Evening Gown Pro, Simona Nelson
“I knew what I wanted to improve, discussed it with my coaches and hit the ground running.”