Marc Monaco Goes “Mountain Man” In Alaska
In this exclusive interview, we chat with Marc Monaco, 5X IPL Pro Champion, as he shares his adventurous experience in the Alaskan wilderness. Known for his competitive spirit and dedication to fitness, Marc’s recent photoshoot took an unexpected turn when he donned a hooded fur coat, turning a chilly day into a standout moment. With a blend of humor and introspection, he reflects on the camaraderie of the shoot, his workout routine in Fairbanks, and the challenges that have shaped his life. As he reveals his thoughts on overcoming obstacles and pursuing new goals, Marc’s journey serves as an inspiring reminder of resilience and the thrill of embracing the unknown.
PHOTOGRAPHY BY BEN YOSEF
“…THAT WAS DEFINITELY NOT PLANNED…NEXT THING YOU KNOW, I’M WEARING IT…I GUESS IT’S ALL ABOUT THE PHOTOGRAPHER’S VISION IN THE MOMENT!”
ATHLETIC MAGAZINE: You’re rocking that hooded fur coat! What’s the story behind the bold look for that chilly Alaskan morning?
MARC MONACO: Wow, that was definitely not planned, but it sure turned out to be a great outfit! That Alaska morning was cold and wet, and all of us were freezing. La’net Spence, one of our female Pros that was shooting, had a few of these coats (both men’s and women’s), and offered them to keep us warm while waiting to shoot. Next thing you know, I’m wearing it for the shoot since it went well with the scenery and Alaskan wilderness theme. I guess it’s all about the photographer’s vision in the moment!
AM: How did you stay warm during the shoot? Any funny behind-the-scenes moments you can share?
MM: Besides, wearing that fur coat, I kept running into the sun porch to get warm! Also, La’net’s parents (who were allowing us to use their property for the Photoshoots) had an inside stove that I would stand near to warm up! The funniest thing was probably that all of us wore that coat and the women’s coat at some point to stay warm!
“I’M A CITY BOY, BORN IN NEW JERSEY, BUT SOMETIMES I LIKE THE SMALLER TOWN VIBE. THE PEOPLE WERE VERY FRIENDLY AND WELCOMING…VERY PURE.”
AM: What was your favorite part about being in Alaska?
MM: I really enjoyed Alaska. I’m a city boy, born in New Jersey, but sometimes I like the smaller town vibe. So much less chaos and over-stimulation. The people were very friendly and welcoming…very pure.
AM: As a 5X IPL Pro Champion, what was your go-to workout in Fairbanks?
MM: I was able to hit two workouts at the gym in Fairbanks. One of the workouts was photographed in action, which unexpectedly landed me the cover of Natural GAINZ Magazine. I did a full upper body workout for that shoot, and of course I had to highlight my strong body parts…my back and chest! The second workout I did was full lower body. The other days I made sure to do my 100 crunches and push-ups!
“[LAUGHS] THERE IS NO ‘SECRET!’ I WORK HARD TO GET MYSELF INTO THE BEST PHYSICAL SHAPE POSSIBLE, AND THEN I PERFORM.”
AM: What’s your secret to staying confident and comfortable during those shirtless shots in the cold?
MM: [laughs] There is no “secret!” I work hard to get myself into the best physical shape possible, and then I perform. I’m not going to lie, that temperature was brutal for me! I don’t like the cold, especially when my body fat is in the single digits. But I guess deep breaths and controlled breathing helps.
AM: If you had to survive in the Alaskan wilderness for a week, what three items would you bring with you?
MM: Wow, only three? I would have to say water, some type of protein, and maybe that fur coat!
“I GUESS THAT’S THE WAY I LIVE LIFE. I DON’T FEAR CHALLENGES, AND I ALSO DON’T MIND TAKING A LEAP OF FAITH!”
AM: Do you have a favorite quote or mantra that keeps you motivated during challenging moments, whether in sports or life?
MM: I have had many challenges and overcame many obstacles in life. I really would not wish my past hardships on anyone. I know some people have had worse, and I can’t even imagine. But I do have faith in God, and I believe I have a purpose. I feel that God challenges His strongest soldiers! So whenever faced with a challenge or obstacle, whether in life or competition, I know I will come out of it either stronger or I wasn’t meant to come out of it at all! I guess that’s the way I live life. I don’t fear challenges, and I also don’t mind taking a leap of faith!
“ALL OF MY ‘BUCKET LIST’ GOALS HAVE ALREADY BEEN EXCEEDED. WE’LL SEE WHAT COMES UP IN THE FUTURE, BUT I’M ALWAYS CHASING NEW GOALS!”
AM: With such a successful career in the IPL, what’s next on your bucket list?
MM: That is a great question. I do not have a definite answer, to be honest! 6 Pro Cards, 5 Pro Titles, 3 magazine covers…and the honor of serving as Head Judge for the IPL. I feel so blessed to have accomplished so much in this sport! But all great things eventually come to an end. And I believe our lives are made up of chapters, some longer than others. But a chapter needs to end in order for another to begin. I do know that I am 100 percent committed to serving as Head Judge for this incredible league, especially with its growth into different locations. That excites me! Being an instrumental part of the IPL excites me, whether it’s on the competitive or the judging/decision-making side. All of my “bucket list” goals have already been exceeded. We’ll see what comes up in the future, but I’m always chasing new goals! ATHLETIC
Share this post:
More Marc Monaco
ATHLETIC Magazine – Marc Monaco’s Possible Return To The Stage In 2024
“I feel I’ve done enough in Athletic and Sports Model. I’m really intrigued with the idea of possibly earning my Pro Cards in Bodybuilding.”
ATHLETIC Magazine – Top 10 Tips For Success As An Athlete, On & Off Stage
By 5X IPL Pro Champion & Head Judge Marc Monaco.
Natural GAINZ Magazine – Top IPL Men’s Athletic Pro, Marc Monaco
“Winning an Open Pro title is definitely one of my biggest goals for this year.”
ATHLETIC Magazine: Marc Monaco Goes “Mountain Man” In Alaska
“[Laughs] there is no ‘secret!’ I work hard to get myself into the best physical shape possible, and then I perform.”
NATURALMAG – Keeping It Together In The Off Season By 5X IPL Pro Champ Marc Monaco
“In fact, these guidelines have allowed me to be stage ready in as little as seven weeks.”
5X IPL Pro Champion Marc Monaco Lands Cover Of Natural GAINZ Magazine
“I hope my humble beginnings…to now, can inspire others to shoot for their fitness goals, regardless of any obstacles and challenges.”
ATHLETIC Magazine – The Monacos: Father & Son Jiu Jitsu
“I know it’s only a matter of time before he leapfrogs me!”
ATHLETIC Magazine – Marc Monaco – From Top IPL Pro To Head Judge
“…I am enjoying this chapter in my life where I have the opportunity to judge my peers and help them to realize their goals and hard work. For me, this is the chapter where I can give back to the sport…”
ATHLETIC Magazine – Exercise For Mental Health
“There are many physical advantages of living an active lifestyle. But how many people actually consider the importance of exercise for the mental aspect?”
Natural GAINZ Magazine Cover Story: 5X IPL Pro Champion Marc Monaco Is Serious About Nutrition, Prep & Building Muscle!
“I love this sport and the entire process of self-improvement. The body is like a masterpiece that an artist will always strive to improve, yet never be completely satisfied.”
ATHLETIC Magazine – Cover Story – Marc Monaco: Top Pro IPL Men’s Athletic & Brazilian Jiu Jitsu Title Winner
“…believe in yourself and have fun no matter what the result. You may surprise yourself!”
ATHLETIC Magazine: Marc Monaco – From Athletic To Bodybuilding
“…If you can dream it, you can become it! Do not allow anyone to discourage you or keep you from your goals…”
NATURALMAG: Ten Top Contest Prep Tips From IPL Pro Champions
Whether you’re a seasoned competitor or just starting your journey, these expert strategies will set you on the path to success and ensure you’re ready to shine on stage.
5X IPL Pro Champ Marc Monaco Lands His Second ATHLETIC Magazine Cover!
“I’m extremely honored to be featured on the cover of the newest edition of ATHLETIC Magazine…I never thought I would be in the position I am today. This league has been an absolute blessing in my life.”
ATHLETIC Magazine Cover Story – Marc Monaco’s Next Moves
“I want to be ready for whatever comes in 2024! And I have a few more goals that I’m not ready to release to the universe yet!”
ATHLETIC Magazine – Training Kids Early
“It is important to include our children in our training programs, as well as our everyday physical activities for several reasons…”
More From ATHLETIC Magazine Fall 2024 Issue
New IPL Pro Ty Clark Lands Cover Of ATHLETIC Magazine
“Competing in such a remarkable show was an unforgettable experience…To now have the honor of being featured on the cover of ATHLETIC Magazine is both humbling and surreal. I’m deeply grateful for the support and encouragement I’ve received throughout this journey.”
ATHLETIC Magazine: Marc Monaco Goes “Mountain Man” In Alaska
“[Laughs] there is no ‘secret!’ I work hard to get myself into the best physical shape possible, and then I perform.”
Anjalo Garcia – 21 Year Old Natural Bodybuilder Welcomes New Daughter & Makes An Impression On The IPL Stage
“I wanted to challenge the misconception that having a child means you can no longer pursue your personal goals. I firmly believe that we all have the same 24 hours in a day and achieving what matters most is all about prioritization.”
More From ATHLETIC Magazine
ATHLETIC Magazine – Stay Fit While Travelling
…luckily, there are some tips on how to stay fit while traveling. Get ready and take notes for your next trip!
ATHLETIC Magazine COVER STORY: 58-years-young, New IPL Pro Darren Daignault
“Even if you tried before and gave up, you can just start again. Age doesn’t matter. The key is to get started!”
ATHLETIC Magazine: How To Be A Fit Man In Your 50s…and Beyond
Being fit in your 50s and beyond is not just about aesthetics. It’s about fostering a healthy lifestyle that enhances your quality of life.