Competitor Spotlight – Rochelle Kelly
“You have to change your attitude to change your altitude.”
![](https://competeipl.com/wp-content/uploads/2022/10/Natural-Bikini-Magazine-Competitor-Spotlight-Rochelle-Kelly-710x1024.png)
AGE: 49 | HEIGHT: 5’5”
STAGE WEIGHT: 125 lbs.
OFF-SEASON WEIGHT: 149 lbs.
BORN: Allentown, PA.
RESIDE: Perkasie, PA.
MARITAL STATUS: Married.
CHILDREN: Two.
IPL DIVISION(S) & STATUS: Bikini Novice 5th place, Bikini Masters 40+ 5th place, Sport Model Masters 40+ 2nd place, Evening Gown Masters 40+ 3rd place.
NUTRITION
Primary Protein: Chicken.
Primary Carbs: Oatmeal, rice cakes, rice.
Primary Fats: Olive oil, peanut butter, almond butter.
Off-Season Calorie high: 2,300.
Prep Calorie Low: 1,400.
TRAINING
Favorite Exercises: Cardio, running.
Most Impressive Body Part: Arms, shoulders and abs.
Least Impressive Body Part: Buttocks, but I’m working hard on that.
![](https://competeipl.com/wp-content/uploads/2022/03/Slide11-2-232x300.png)
THE CLOSE UP
One Thing On My Bucket Is…Continuing this journey of fitness and seeing how far it takes me. I want to keep inspiring my friends and encouraging them to follow their dreams and passions.
Something That Either No One Knows, Or Would Be Surprised To Find Out Is…
I actually drag race a 55 Chevy pickup truck down a 1/4 mile track.
Words To Live By Or Personal Motto: You have to change your attitude to change your altitude.
WHAT’S NEXT FOR YOU?
Turning 50 looking and feeling my absolute finest!
![](https://competeipl.com/wp-content/uploads/2022/03/Slide1-10-232x300.png)
Share this post:
More From Natural Bikini Magazine
![](https://competeipl.com/wp-content/uploads/2023/03/Natural-Bikini-Magazine-Spring-2023-Issue-2-1024x361.png)
Natural Bikini Magazine Spring 2023 Issue
Cover: IPL Bikini Model, Fitness Angels, Figure, Athletic & Women’s Sports Model Pro, Lexi DeCristofaro
![Natural Bikini Magazine Overcome The Barrier](https://competeipl.com/wp-content/uploads/2021/11/AdobeStock_196465954-1-1024x683.jpeg)
Natural Bikini Magazine – Overcome The Barrier (PART ONE)
7 Ways You Can Overcome Mental Roadblocks To Getting And Staying Fit.
![](https://competeipl.com/wp-content/uploads/2022/02/Natural-Bikini-Magazine-Most-Improved-Celia-Kooistra-e1645613852190-688x1024.jpg)
Natural Bikini Magazine – Most Improved! Celia Kooistra
“Hard work and a lot of patience is what it took, along with relaxing and just having fun at the show.”
More IPL Bikini
![](https://competeipl.com/wp-content/uploads/2022/06/SEAM_ISSUE_13_FALL_2022_COVER-791x1024.png)
IPL Bikini Masters Athlete & Top Transformation Winner Sharlene Jones Lands Cover Of SEAM Magazine!
“Fitness training is so much more than just hitting the gym to achieve a desired look. It’s about learning to optimize the mind/body relationship to achieve gains in every area of your life.”
![](https://competeipl.com/wp-content/uploads/2023/12/VIGOROUS-Magazine-Cover-Story-IPL-Bikini-Pro-The-Real-IPL-Star-Alex-Hackett-1-683x1024.jpg)
VIGOROUS Magazine Cover Story – IPL Bikini Pro & “The Real IPL” Star Alex Hackett
“Ok, so ‘The Real IPL’ was way more fun and easier than I expected! Watching the episodes was the best part, seeing it all come together.”
![](https://competeipl.com/wp-content/uploads/2023/02/VIGOROUS-Magazine-Tammy-Bub-IPL-Bikini-Masters-Pro-e1676985859397-695x1024.jpg)
VIGOROUS Magazine – Tammy Bub: IPL Bikini Masters Pro
“…my faith, family and how I stay active in my life and health keeps me young and happy.”