Kathleen Acuna - IPL Athletic & Evening Gown Masters Pro
“Be the best version of yourself that you can be.”
Nickname: Katie
Age: 44
Height: 5’4”
Ethnicity: Assyrian, Irish, Norwegian
Relationship Status: Married
Name three music artists you’ve been listening to lately:
Kendrick Lamar, Garth Brooks, Shakira.
Favorite Books/Magazines:
Anything Stephen King.
Favorite Movies:
The proposal, Lost Boys, Star Wars, Top Gun, Guardians of The Galaxy, Venom (pretty much all Marvel movies).
What is the motto or mantra you try to live your life by?
Be the best version of yourself that you can be.
What keeps you busy?
My Family, pets and work.
What is your view on tattoos?
I absolutely love them. I am looking forward to my next one.
What three clothing items can’t you live without?
Sweats, sports bras and tank tops.
What is your dream job?
Sponsored Athlete or anything motivational.
What do you do to stay in shape, or are you
just a genetic freak?
I workout at least 3 to 4 times per week for 45 minutes to one hour. I also try to eat clean.
SPEED ROUND:
- Favorite Color: Pink.
- Favorite Food: Pizza and Tacos.
- Dream Car: 1969 Mustang Mach 1, fully restored.
- Are you a fast or slow driver? Depends on the day, honestly.
- Favorite part of your body? My arms and eyes.
- Favorite part of a man’s body? Arms and smile.
- Bars, clubs, both or none? Bars. However, I would rather hang out at home or a friend’s house.
- Favorite beer, cocktail, and/or shot: I like Maui Wowie IPA, tequila and red wine.
- Favorite city/country to party in: I love to stay in my town, Brentwood.
"I LOVE COMPETING. OTHER THAN THAT, I PLAN ON TRAVELING MORE, CONTINUING MY EDUCATION AND JUST ENJOYING LIFE."
Are you excited about the release of this issue of VIGOROUS with you in it?
Yes! This is all surreal. I am honored and excited!
What is the first thing that comes to mind when you hear…
…“Donald Trump“: Billionaire, 45th President, The TV show Apprentice.
…”Winter“: My favorite time of year. Fireplaces, fog and Christmas!
…”Spring“: Flowers, April showers, Assyrian New Year, Easter and kids outside playing.
…”Marijuana“: Holistic Medication. Natural.
What’s next for you?
I am registered for the Sacramento IPL show on October 29th 2022. At this show I will make my Athletic Masters 40+ Pro Debut, as well as compete in the Amateur Masters 40+ Bikini division. From there, I am not sure. I love competing. I will most likely compete in more IPL shows in the future. Other than that, I plan on traveling more, continuing my education and just enjoying life.
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New IPL Pro Katie Acuna Lands The Cover Of INSPIRE Magazine’s First Issue!
“Being on this cover is a dream come true! Finding mental, physical and spiritual healing in fitness saved my life. I am so thankful to be part of such an amazing league with so many inspirational athletes!”

SEAM Magazine – Masters Athletic & Evening Gown Pro, Katie Acuna “Is Too Legit To Quit!”
“I had to make a decision and either live in pain or try to do something about it.”

VIGOROUS Magazine – Kathleen Acuna – IPL Athletic & Evening Gown Masters Pro
“Be the best version of yourself that you can be.”

NATURALMAG – Pro Women’s Athletic Phenom, Val Colon
“This was my first year competing and I fell in love with it. I never expected to place, let alone win…”

NATURALMAG – Competitor Spotlight: Katy Stanton
“Taking care of your mental and psychological health is just as important as your physical. You should never stop developing your mind, body, spirit.“

6X IPL Pro Champion Sunny Eclipse Lands Cover Of SEAM Magazine!
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SEAM Magazine – Cover Story – Anna Carranza: Mother, IPL Fitness Pro, Fashionista!
“I feel like I have come a long way, and this makes the blood, sweat and tears all worth it for me!”

SEAM Magazine – Cover Story – Fitness & Family: Megan Roark – IPL Bikini Mommas & Evening Gown Novice Champion
“My daughter loves to sit on my yoga mat with me and ‘stretch.’ Soon enough she will be working out with me!”

NATURALMAG – Maggie Mckeaver Dominates Pro Bikini & Evening Gown
“Honestly, I am very surprised at myself and still can’t believe it. It is really mind- blowing.”

VIGOROUS Magazine – Cover Feature – Buff Bikini Pro Champ Toma Salari Is On Fire In Phoenix
“I would probably compare myself to a mountain goat. They are very strong and like to hangout at high elevation levels.”

VIGOROUS Magazine – How To Prevent A Hangover
That one drink soon turns into a bottomless glass, and that dream of a quiet morning after is quickly replaced by a headache and a few trips to the bathroom. Fortunately, with a little planning, you can have your drink, and drink it, too.

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“Strength isn’t just about lifting heavy weights or conquering mountains. It’s about resilience, patience, and the ability to keep going, even when the path changes.”