Natural GAINZ Magazine – Danielle Pela: Buff New Bikini Pro!
“I felt redeemed from my previous show, so I am very proud of what I accomplished.”
Natural GAINZ Magazine – Should You Stretch?
Stretching can be done at almost any time, but you should keep certain factors in mind.
Natural GAINZ Magazine – Ursula Nelson – 63 Years Young IPL Women’s Masters Bodybuilding Pro!
“I also really want to show women of all ages, but especially those who are older, that we can be fit and strong at any age.”
Natural GAINZ Magazine – Muscle Memory: Fact Or Fiction?
There’s a high possibility that you have forgotten about the jumps in gym class when you were in 8th grade, but maybe your muscles haven’t.
Natural GAINZ Magazine – LaMark Robinson – Men’s Sports Model Muscle!
“…for Sports Model…try not be too predictable. The goal is to give the judges something they’ve never seen before.”
Natural GAINZ Magazine – Cover Story – Triple Threat! Kate Nightlinger – Pro Figure, Bikini & Athletic!
“I like a leaner look through-out the year. Yes, I am in shape year-round!”
Natural GAINZ Magazine Spring 2022 Issue
Cover: IPL Pro, Kate Nightlinger
New IPL Pro Kate Nightlinger Lands Cover Of Natural GAINZ Magazine!
“I lift because it is empowering to get stronger and see your body transform over time. I never dreamed I’d be a cover girl!”