Natural GAINZ Magazine – Danielle Pela: Buff New Bikini Pro!
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“I felt redeemed from my previous show, so I am very proud of what I accomplished.”
Natural GAINZ Magazine – Should You Stretch?
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Stretching can be done at almost any time, but you should keep certain factors in mind.
Natural GAINZ Magazine – Ursula Nelson – 63 Years Young IPL Women’s Masters Bodybuilding Pro!
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“I also really want to show women of all ages, but especially those who are older, that we can be fit and strong at any age.”
Natural GAINZ Magazine – Muscle Memory: Fact Or Fiction?
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There’s a high possibility that you have forgotten about the jumps in gym class when you were in 8th grade, but maybe your muscles haven’t.
Natural GAINZ Magazine – LaMark Robinson – Men’s Sports Model Muscle!
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“…for Sports Model…try not be too predictable. The goal is to give the judges something they’ve never seen before.”
Natural GAINZ Magazine – Cover Story – Triple Threat! Kate Nightlinger – Pro Figure, Bikini & Athletic!
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“I like a leaner look through-out the year. Yes, I am in shape year-round!”
Natural GAINZ Magazine Spring 2022 Issue
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Cover: IPL Pro, Kate Nightlinger
New IPL Pro Kate Nightlinger Lands Cover Of Natural GAINZ Magazine!
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“I lift because it is empowering to get stronger and see your body transform over time. I never dreamed I’d be a cover girl!”