Have you ever wondered which time of day is the best for getting your workout done? If so, then get ready to learn the science behind what’s the best time to train.
Whether you’ve just hit up a gym session, spin class, or outdoor run, there’s nothing like giving your body the care and attention it deserves after all that sweat and sweet exertion.
“I was super excited to be on stage as a Pro…I tried to have the energy of how proud I was of myself to get there…”
“The October 2022 show was my best show ever. I felt my best in so many ways.”
Cover: IPL Bikini Model, Fitness Angels, Figure, Athletic & Women’s Sports Model Pro, Lexi DeCristofaro
“Seeing myself in a magazine, let alone on the COVER of a magazine, is absolutely surreal to me! Never in my life did I anticipate seeing myself in this way! Competing had been a dream of mine, so I am so glad I allowed myself to get out of my comfort zone and even more glad that it was with the IPL!”