Cover Story - CRUZ CONTROL: New IPL Bikini Pro Brianne Cruz Took Over Arizona!
“I feel like everything went down exactly the way that it was suppose to. God knew that it was my time to turn Pro!”
Interview & Photography by Ben Yosef

What an amazing run for Brianne Cruz in the Bikini Division at the April 2023 IPL Arizona Championship in Phoenix! But first, let’s recap! Brianne’s wins up to this point in the show:
*1st Bikini Mommas (1 to 3) & Overall Bikini Mommas
*1st & Pro Card Bikini Model Open
Next was Bikini Open, where she snagged another 1st place win as well as her second IPL Pro Card of the day! And she still had one more division to go! ANDDDDD, just weeks after the show Brianne landed on the front cover of Natural Bikini Magazine!
"This accomplishment sure didn’t happen overnight. Years of persistent dedication day-in and day-out led right up until that win."
BEN YOSEF: Here we go! Sooo…WOW! What a show for you this past April! What a weekend! Now that the dust has settled on 2023 IPL Arizona Championship weekend, how are you feeling about how things went down?
BRIANNE CRUZ: I feel like everything went down exactly the way that is was suppose to. God knew that it was my time to turn Pro! I have been competing since I was just 16 years old and now (13 years later) it finally happened and I could not be more grateful and elated. This accomplishment sure didn’t happen overnight. Years of persistent dedication day-in and day-out led right up until that win. And I’m already working towards my next goal!


"I knew that I had put in that hard work as well. And this prep in particular was especially testing..."
"Every single move that I make...from my choice of physique poses, to my facial expressions are choreographed and intentional."
I always try very hard to exude having that “it-factor” while onstage. I want to make sure that the judges never forget about me! And I do think that this has always come naturally to me, as I have a background in twirling baton and was a cheerleader.

"I believe that isolated single-leg exercises are more effective for glute building. Indeed, I do think that my glutes and quads are my greatest assets."

"Winning that division was very special to me, as I wasn’t sure about competing after having children, especially twins!"

I love being able to prove to other moms that your body isn’t necessarily “ruined” after having kids. Sure, things may be a bit different than prior, but when you put in the time and effort a lot can be achieved, no matter what your body has gone through.
My biggest inspirations are other fellow moms who put in that work! It’s very admirable to me, and I felt so honored to represent the embodiment of that. And it goes to show that there are no excuses as to why you can’t be a mom and a successful athlete at the same time. I typically workout around my twins’ sleep schedule. So, whether it’s 5:00AM or 10:00PM, I get it done. If something is truly a priority to you, then you will MAKE the time for it! Period.
BRIANNE: I would advise current and/or future competitors:
1. Understand the level of commitment that the sport takes. It’s 24/7 dedication.
2. Nobody is forcing you to compete. If you aren’t enjoying the process and journey, then maybe it’s not for you, and that’s okay!
3. You will learn so much about yourself and be challenged in a way like no other if you choose to compete.
4. This sport is only about 10% physical and the rest is 90% mental (strength).
5. You can get so much joy and fulfillment from competing and have a lot of fun. And the best part about this sport is that there is no expiry date. You can compete for as long as you are able and willing!
"I couldn’t think of a better titled magazine to represent. Being a lifelong natural athlete is definitely something that I am proud of."

Finally, I couldn’t think of a better titled magazine to represent. Being a lifelong natural athlete is definitely something that I am proud of. The use of performance-enhancing drugs amongst athletes in other leagues is rampant and detrimental. Nobody’s health should be jeopardized just for a few minutes onstage. Natural Bikini Magazine is a representation of dieting and training harder, living longer and that of integrity. What’s better than that?! BIKINI

About the interviewer:

Ben Yosef
Ben is the Publisher of Natural Bikini Magazine and the President & Founder of the International Physique League.
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