SEAM Magazine – Cover Story – Fitness & Family: Megan Roark – IPL Bikini Mommas & Evening Gown Novice Champion

“My daughter loves to sit on my yoga mat with me and ‘stretch.’ Soon enough she will be working out with me!”

SEAM Magazine – Amber Baggett: Finding Balance

“I think through this journey I became a better version of myself and this had a great impact on all of the people in my life.”

SEAM Magazine – Health Coach, Kat Ryan: A Journey To Health

“One of my biggest passions is teaching people, especially women, about lifting. It gives you so much confidence and power.”

SEAM Magazine Winter 2021 Issue

COVER: IPL Bikini Mommas & Evening Gown Novice Champion Megan Roark & Daughter Amelia.