Natural GAINZ Magazine – Five Ways To Get More Vitamin B

Vitamin B deficiency can cause extreme tiredness, depression and other mental health problems, so it’s important to get enough of these essential vitamins.

Natural GAINZ Magazine – IPL Evening Gown Athlete, Therese Pingol

“I feel very accomplished and proud of myself from what I put out on stage.”

Natural GAINZ Magazine – Get Back On Track After A Setback

…discover fun new ways to work out that will keep you motivated until you reach your goals.

Natural GAINZ Magazine – Cover Story – IPL Evening Gown Pro, Jane Rebosura

“I had no doubt in myself. As long as I did my homework, I knew I had a high chance of earning that crown!”

Natural GAINZ Magazine – IPL Evening Gown Pro, Simona Nelson

“I knew what I wanted to improve, discussed it with my coaches and hit the ground running.”