SEAM Magazine – Beginners Guide To Meditation
Through meditation, we gain better concentration, spontaneity, creativity, happiness and peace of mind.
SEAM Magazine – 8 Reasons Why Laughter Is The Best Medicine
Laughter has got a major role in maintaining good health including a healthy mind.
SEAM Magazine: Forty-six-years-young Mother Of 2 & IPL Athlete Jiren Mosqueda
“Life is too short. Enjoy the moment. Be present, keep going and don’t ever stop.”
SEAM Magazine COVER STORY – Sunny Eclipse: 52-Years-Young Mother Of Five & 6X IPL Pro Champion
“…my heart and mind connection, my self-talk, my self-care, my self-LOVE, my worth, my SOUL. I was emotionally and spiritually rock solid.”
6X IPL Pro Champion Sunny Eclipse Lands Cover Of SEAM Magazine!
“As an athlete and during my competition prep, I’ve discovered that my physical training has been my main spiritual practice. It has been my sanctuary for my mind when chaos was stirring, as well as my playground for my mind, body and spirit. Thank you, IPL, for providing this Natural Drug-free opportunity for all the athletes.”