Cover: IPL Bikini Masters, Evening Gown Masters athlete & Top Transformation Winner, Sharlene Jones
Cover image captured by SEAM Magazine Publisher & International Physique League President & Founder, Ben Yosef, on Friday May 27th 2022 in Sacramento, the day before the 6th Annual IPL California Championship contest. At that contest Sharlene placed 1st in Bikini Masters 50+, 2nd in Evening Gown Masters 40+ & earned a Top Transformation Award.

SEAM Magazine – Heather Brice Is Strong & Nice
“I always want to put off a vibe of positive, compassionate energy. I am focused and intense in the gym but I also try to be aware of people around me and smile. I’ve always been an encourager…”

SEAM Magazine: IPL Pro Samantha England – Young Mom & Fitness Influencer
“I try to be as ‘go with the flow mom’ as possible. But it definitely requires some time management!”

SEAM Magazine – What Is Healthy Eating?
Eating healthily is one of those concepts that seem to have a clear definition, but in reality is quite complex.