Natural GAINZ Magazine Spring 2022 Issue
Cover image captured by renowned photographer, Michael Brooks, during the weekend of the 2021 IPL Illinois State Championship contest on September 25th in Frankfort, IL. At that contest Kate placed 1st in Figure Open, Bikini Open and Women’s Athletic Masters 40+. And earned IPL Pro Cards in all three. She then made her Pro Athletic Masters Debut, placing 1st, earning her first IPL Pro title.
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New IPL Pro Kate Nightlinger Lands Cover Of Natural GAINZ Magazine!
“I lift because it is empowering to get stronger and see your body transform over time. I never dreamed I’d be a cover girl!”
Natural Bikini Magazine – Kate Nightlinger, New IPL Bikini Open Pro
“…discipline and perseverance get you to your destination. However, feeling truly humble and grateful for all you’ve accomplished is the real prize.”
Natural GAINZ Magazine – New IPL Women’s Athletic Pro Tiffany Gates Dominates!
“It was completely emotional. I was surprised, thrilled and overwhelmed all at once.“
Natural GAINZ Magazine – Five Ways To Get More Vitamin B
Vitamin B deficiency can cause extreme tiredness, depression and other mental health problems, so it’s important to get enough of these essential vitamins.
Natural GAINZ Magazine – Top Gut-Friendly Foods
A healthy gut is important to ensure proper brain functioning, which can positively affect all body functions.