Natural GAINZ Magazine Spring 2022 Issue
Cover image captured by renowned photographer, Michael Brooks, during the weekend of the 2021 IPL Illinois State Championship contest on September 25th in Frankfort, IL. At that contest Kate placed 1st in Figure Open, Bikini Open and Women’s Athletic Masters 40+. And earned IPL Pro Cards in all three. She then made her Pro Athletic Masters Debut, placing 1st, earning her first IPL Pro title.
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New IPL Pro Kate Nightlinger Lands Cover Of Natural GAINZ Magazine!
“I lift because it is empowering to get stronger and see your body transform over time. I never dreamed I’d be a cover girl!”
Natural Bikini Magazine – Kate Nightlinger, New IPL Bikini Open Pro
“…discipline and perseverance get you to your destination. However, feeling truly humble and grateful for all you’ve accomplished is the real prize.”
Natural GAINZ Magazine Cover Story – Full-Bodied Bikini – IPL Champion Samantha England
“Focus more on fueling your body, being strong and strength training, rather than how little you can eat. And the changes will come!”
Natural GAINZ Magazine – Cover Story – IPL Pro Jennifer Yanez: The Return Of Buff Bikini!
“I was entirely ready to present, once I stepped onto the stage! I put forth great effort in my daily diet and rotation of each of my muscle groups.”
Natural GAINZ Magazine: 10 Best Carb Sources For Physique Athletes
Carbohydrates play a pivotal role in providing the energy needed to fuel intense workouts and support muscle growth. From complex to simple, these powerhouse carbohydrates are essential for optimizing performance and achieving those coveted GAINZ.