ATHLETIC Magazine – Zigzag Your Way To Lean

With this strategy, calories are increased and decreased to help kick the metabolism to burn fat and maintain as much muscle as possible.

ATHLETIC Magazine – Cover Story – Fee Williams: Entrepreneur & IPL Pro

“You’ll often work more hours for yourself than any job would ever require you to. So, if you want to be an entrepreneur, make sure it’s something you’re really passionate about.”

ATHLETIC Magazine – The Monacos: Father & Son Jiu Jitsu

“I know it’s only a matter of time before he leapfrogs me!”

ATHLETIC Magazine – Optimism, Confidence, Success: Ten Effective Actions To Build Self-Confidence

These ten practical tips will help you raise the self-esteem you need to achieve your goals and reach your full potential.