INSPIRE Magazine Fall 2022 Issue
Cover: IPL Women’s Athletic Masters Pro & Evening Gown Masters Pro, Katie Acuna
Cover image from Katie’s shoot with Ben Yosef a few hours after earning her Pro Cards at the 2022 IPL California Championship in Sacramento on May 28th. She also placed 1st in Bikini Masters 40+ (missing the Pro Card by ONE POINT) & 1st in Evening Gown Novice. Katie has been on an incredibly inspirational journey to health, fitness, survival and ultimately TRIUMPH.
INSPIRE Magazine: Holistic Approaches To Chronic Pain
If you’ve ever felt like you’ve exhausted all the conventional options, this exploration of holistic strategies might offer a refreshing new perspective.
INSPIRE Magazine: Six Foods That Boost Your Immune System
Maintaining a robust immune system is crucial for overall health and well-being…While lifestyle factors like sleep, exercise, and stress management play significant roles, our diet also plays a pivotal role in supporting immune function.
INSPIRE Magazine – How To Make Training More Fun
Why most training programs fail, what you can do to make sure that yours doesn’t, and the steps needed to ensure your program sticks.