Natural Bikini Magazine: 11 Tips To Make Off-season Gainz
The off-season is a crucial time to focus on building muscle, improving strength, and making overall gains without the pressure of competition. Here are some strategies to maximize gains during the off-season.
Natural Bikini Magazine: Brianne Cruz Wins Pro Bikini Debut!
“I accomplished what I had set out to do, so of course I felt on top of the world!”
Natural Bikini Magazine – 20-year-old IPL Novice Bikini Champion Summer Chandler
“It was phenomenal! I felt very accomplished and proud of myself. But it only made me want to work even harder.”
New IPL APEX VII Pro Bikini Champion Megan Roark Lands Cover Of Natural Bikini Magazine!
“Five years ago, I started this journey simply to lose weight. However, I didn’t know how much of a lifestyle change it would be for my family and I. I am honored to be a part of the IPL and honored to be featured on the cover of Natural Bikini Magazine!”