ATHLETIC Magazine Spring 2022 Issue
Cover image captured by ATHLETIC Magazine Publisher & International Physique League President & Founder, Ben Yosef, on Saturday January 8th 2022 at Tucson Strength Gym in Tucson, Arizona. At the September 2021 IPL Southwest Grand Prix in Phoenix, Arizona Rob earned his Men’s Athletic Masters & Open Pro Cards. Then made his Debut in Pro Masters Athletic, earning his first IPL Pro title. Rob was also interviewed for the Winter 2021/2022 issue of ATHLETIC Magazine where he talks about his competition success as well as his incredible journey to the stage.
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ATHLETIC Magazine – Mindfulness Is The Key For Your Workout
…when you add mindfulness into your workout, it becomes the secret ingredient to overall well-being, including physical and mental health.
ATHLETIC Magazine – Top Five Best Bodyweight Exercises
Here is a list of the five best bodyweight exercises that increase strength, flexibility, and balance.
ATHLETIC Magazine – Lights Out! Get A Good Night’s Sleep
Did you know that a good night’s sleep is vital to your physical health and emotional wellbeing?