INSPIRE Magazine Spring 2023 Issue
Cover: IPL Women’s Athletic Competitor, Katy Stanton
Photo By Ben Yosef
Images from Katy’s photo shoot the day after the 2022 IPL West Coast Pro/Am in Sacramento on October 29th. At that contest Katy placed 1st in Women’s Athletic Novice and 4th in Women’s Athletic Open. Katy has been on an incredibly inspirational journey which is the cover story for this issue.
INSPIRE Magazine: The Impact Of Sleep On Mental Health
The relationship between sleep and mental health is complex and multifaceted, influencing our emotional stability, cognitive function, and overall quality of life.
INSPIRE Magazine – Fifty-eight Years Young Pro Athlete Kate Timp
“…I switched to strength training, which really was a game changer…I vowed to coach other women to lose their own baby weight and menopause weight and finally feel confident in their skin.”
